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Age / Gender:
21, Unspecified
Location:
Florida
Joined:
11/4/09
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Mwah. Stupendous!

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Level 17 Musician
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Ranked as Police Sergeant

Latest News

Kale Shake Recipe

2015-07-04 09:25:14 by FinaLee

I don't think the kale shake trend is going to be dying down anytime soon, so I thought I would try it out for myself! Here's what I blend together every morning now before I head off to school. Remember, the better the blender, the finer your shakes will be.

1-2 cups of kale

1 banana

1 cup of frozen berries

Milk (add to preferred consistency)

Ginger

Cinnamon

Honey

Stevia

 

Voila! You now have a healthy shake that is high in Vitamin K, C, and A. It is also a great source of calcium and other antioxindants, which help prevent aging and certain diseases. Also, it doesn't taste half bad!


Latest Audio Submissions

Upper Video Game Song
Sleazy Gentleman Jazz Loop
Losing A Draw World Song
Level 2- Snake's Remains Ambient Loop

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Branch test 5 Points you need at least 9 points to try to cut your ear with a branch Medal Stats.
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Total Medals Earned: 1,425 (From 123 different games.)

Latest Shared Creations

Who? Added to skins for Skincraft Jan 15, 2015. Load Level
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